-
What's new
- Beta
- 2024 releases
-
Get set up
- Check system requirements
-
Driver requirements
- GPU and GPU driver recommendations for Premiere Pro
- Intel GPU driver update requirements
- Apple Metal GPU acceleration
- NVIDIA CUDA graphics acceleration requirements
- Hardware-accelerated decoding and encoding
- Enable hardware encoding support
- Enable hardware accelerated decoding support
- Supported codecs and drivers for hardware-accelerated decoding
- Mercury Playback Engine (GPU Accelerated) renderer FAQ
- Premiere Pro support for older Intel graphic cards
- Troubleshoot driver installation for older Intel graphic cards
- Download software
- Install drivers
-
Configure VR
- VR editing in Premiere Pro
- VR auto-detection
- Interpret VR footage
- VR assignments
- Assign VR properties to sequences
- Hide VR video view controls
- 360-degree panning
- Immersive video effects and transitions
- Three-axis video rotation
- Assembling Ambisonics Audio
- Monitor Ambisonics audio
- Restage correctly aligned video and audio
- Publish VR videos
-
Learn the basics
- Tour the workspace
-
Configure preferences
- Preferences overview
- General preferences
- Appearance preferences
- Audio preferences
- Audio Hardware preferences
- Auto Save preferences
- Collaboration preferences
- Control Surface preferences
- Graphics preferences
- Labels preferences
- Media preferences
- Memory preferences
- Timeline preferences
- Set Trim preferences
- Transcription preferences
- Long Form and Episodic Workflow Guide
- Display video on a second monitor
- Display Premiere Pro interface on a second monitor
- Unable to move panels to the second monitor
-
Organize media
-
Import files
- Start a new project
- Import media
- Import still images
- Use project templates
- Import Photoshop and Illustrator files
- Import images as an image sequence
- Resize imported images
- Record audio
- Record audio using the Audio Track Mixer
- Record a voice-over on an audio track from the Timeline
- Mute input during recording
- Supported file formats
- Blackmagic RAW support
- File organization
-
Apply labeling
- About markers
- Add markers to clips
- Create markers in the Effect Controls panel
- Set default marker colors
- Find, move, and delete markers
- Show or hide markers by color
- View marker comments
- Copy and paste sequence markers
- Share markers with After Effects
- About timecode
- View Sequence Timecode
- Choose timecode display format
- Change timecode display format
- Stripe a tape with timecode
- Enter timecode
- Set clip timecode manually
- View timecode as a burn-in
- View source timecode in the Program Monitor
- Timecode display options
- Ingest proxy workflow
-
Import files
-
Edit project
-
Intro to editing
- Add or remove clips
- About Text-Based Editing
- Transcribe video
- Transcribe individual source files
- Edit transcripts using Text-Based Editing
- Add clips to the timeline using Text-Based Editing
- Edit a sequence using Text-Based Editing
- Detect and delete pauses in transcripts
- Multichannel audio support in Text-Based Editing
- Aspect ratios
- Set the aspect ratio of a sequence
- Frame aspect ratio
- Pixel aspect ratio
- Aspect ratio preservation
- Correct aspect ratio misinterpretations
-
Trim clips
- Basic Trimming
- Perform Ripple Edits
- Perform Rolling Edits
- Perform Slip edits
- Perform Slide edits
- About Trim mode
- Asymmetrical trimming
- Edit in Trim mode
- How Trimming actions are captured in the History panel
- Cut clips
- Perform J cuts and L cuts
- Perform J-K-L dynamic trimming in Trim mode
- Remove unnecessary cuts while editing
- Freeze a frame for a portion of a clip using Time Remapping
- Freeze a video frame for the duration of a clip
- Freeze video using Frame Hold options
- Change clip speed
-
Change clip sequence
- Create a sequence
- Add tracks
- Edit track appearance
- Delete tracks
- Rename tracks
- Sync Lock to prevent changes
- Track Lock to prevent changes
- Sequence presets and settings
- Create a custom sequence preset
- Different ways to move clips
- Rearrange clips on the timeline
- Lift and paste frames
- Copy and paste clips
- Detect edit points using Scene Edit Detection
- Navigate sequences in the timeline
-
Intro to editing
-
Add text and images
-
Insert text
- Create a title
- Create text styles
- Replace fonts in projects
- Motion Graphics templates
- Install Motion Graphics templates
- Add Motion Graphic templates to a sequence
- Customize Motion Graphics templates
- Browse and sort Motion Graphics templates
- Organize Motion Graphics templates
- Use Motion Graphics templates from Adobe Stock
- Use color fonts
- Emojis
- Insert images
-
Insert captions
- About captions
- Download language packs from within Premiere Pro
- Download language packs from Creative Cloud
- Deploy language packs for Teams and Enterprise users
- Transcribe video
- Auto transcribe video using Speech-to-Text
- Edit speaker names in the transcription
- Find and replace text in a transcription
- Speech-to-Text transcription options
- Create captions
- Style captions
- Create styles for captions
- Supported file formats for captions
- Languages supported by Speech to Text
-
Insert text
-
Add video effects
-
Apply video effects
- Apply effects
- Copy and paste clip effects
- Remove effects from a clip
- Use FX badges
- Effect Controls panel in Premiere Pro
- About keyframes
- Add keyframes
- Select keyframes
- Delete keyframes
- Keyframes and graphs in panels
- View keyframes in the Effect Controls panel
- View keyframes and properties in the Timeline panel
- Filter properties in the Effect Controls panel
- Adjust controls in the Effect Controls panel
- Move the Current Time Indicator to a keyframe
- Edit keyframe graphs in the Effect Controls panel
- Edit keyframe graphs from a Timeline panel
- About masks
- Create masks using shapes
- Create masks using the Pen tool
- Edit the appearance of a mask
- Adjust mask properties
- Copy and paste masks with effects
- Track masks
- Apply Motion effect
- Stabilize footage
- Warp Stabilizer settings
- Edit and transform vector graphics using Vector Motion effect
- About Auto Reframe
- Add the Auto Reframe effect to a clip
- Auto Reframe an entire sequence
- Manage effects and plug-ins
- Add video transitions
-
Apply video effects
-
Add audio effects
-
Edit audio
- Audio crossfade transitions
- Specify default audio transitions
- Crossfade between audio clips (beta)
- Fade in or fade out clip audio (beta)
- Audio channel mapping
- Map source audio channels on import
- Change source audio channel mapping
- Map sequence audio channels
- Map to audio output device hardware channels
- Extract audio from clips
- Break a stereo track into mono tracks
- Link audio and video clips
- Use mono clips as stereo clips
- Edit a multi-clip link in the Source Monitor
- Set source In and Out points for a split edit
- Set sample-based audio In and Out points
- Synchronize audio and video
- Automatically synchronize out-of-sync clips
- Synchronize clips in the Timeline panel
- Merge clips in the Project panel
- Merge clips in the Timeline panel
- Edit merged clips
- Edit metadata of merged clips
- Use the timecode from an audio primary clip to create a merged clip
- Limitations of merged clips
- Adjust volume
-
Edit audio
-
Correct color
- Manage color preferences
- Add color effects
-
Export and share
- Export file
-
Collaborate with others
- About Team Projects
- Connect to Team Projects service
- About Frame.io
- Upload media to Frame.io
- Share for review with Frame.io (beta)
- Add comments on shared projects
- Import comments as markers
- Add collaborators using the Frame.io panel
- Remove collaborators using the Frame.io panel
- Frame.io for Adobe Creative Cloud Frequently Asked Questions
- Frame.io for creative cloud Accounts and Billing FAQ
- Secure Reliable Transport
- Invite collaborators to co-edit a project (beta)
-
Troubleshooting
- Install issue
- Application crash
- Video performance
- Audio performance
- Rendering issue
- Change preferences
- Known and fixed issues
-
What's new
- Beta
- 2024 releases
-
Get set up
- Check system requirements
-
Driver requirements
- GPU and GPU driver recommendations for Premiere Pro
- Intel GPU driver update requirements
- Apple Metal GPU acceleration
- NVIDIA CUDA graphics acceleration requirements
- Hardware-accelerated decoding and encoding
- Enable hardware encoding support
- Enable hardware accelerated decoding support
- Supported codecs and drivers for hardware-accelerated decoding
- Mercury Playback Engine (GPU Accelerated) renderer FAQ
- Premiere Pro support for older Intel graphic cards
- Troubleshoot driver installation for older Intel graphic cards
- Download software
- Install drivers
-
Configure VR
- VR editing in Premiere Pro
- VR auto-detection
- Interpret VR footage
- VR assignments
- Assign VR properties to sequences
- Hide VR video view controls
- 360-degree panning
- Immersive video effects and transitions
- Three-axis video rotation
- Assembling Ambisonics Audio
- Monitor Ambisonics audio
- Restage correctly aligned video and audio
- Publish VR videos
-
Learn the basics
- Tour the workspace
-
Configure preferences
- Preferences overview
- General preferences
- Appearance preferences
- Audio preferences
- Audio Hardware preferences
- Auto Save preferences
- Collaboration preferences
- Control Surface preferences
- Graphics preferences
- Labels preferences
- Media preferences
- Memory preferences
- Timeline preferences
- Set Trim preferences
- Transcription preferences
- Long Form and Episodic Workflow Guide
- Display video on a second monitor
- Display Premiere Pro interface on a second monitor
- Unable to move panels to the second monitor
-
Organize media
-
Import files
- Start a new project
- Import media
- Import still images
- Use project templates
- Import Photoshop and Illustrator files
- Import images as an image sequence
- Resize imported images
- Record audio
- Record audio using the Audio Track Mixer
- Record a voice-over on an audio track from the Timeline
- Mute input during recording
- Supported file formats
- Blackmagic RAW support
- File organization
-
Apply labeling
- About markers
- Add markers to clips
- Create markers in the Effect Controls panel
- Set default marker colors
- Find, move, and delete markers
- Show or hide markers by color
- View marker comments
- Copy and paste sequence markers
- Share markers with After Effects
- About timecode
- View Sequence Timecode
- Choose timecode display format
- Change timecode display format
- Stripe a tape with timecode
- Enter timecode
- Set clip timecode manually
- View timecode as a burn-in
- View source timecode in the Program Monitor
- Timecode display options
- Ingest proxy workflow
-
Import files
-
Edit project
-
Intro to editing
- Add or remove clips
- About Text-Based Editing
- Transcribe video
- Transcribe individual source files
- Edit transcripts using Text-Based Editing
- Add clips to the timeline using Text-Based Editing
- Edit a sequence using Text-Based Editing
- Detect and delete pauses in transcripts
- Multichannel audio support in Text-Based Editing
- Aspect ratios
- Set the aspect ratio of a sequence
- Frame aspect ratio
- Pixel aspect ratio
- Aspect ratio preservation
- Correct aspect ratio misinterpretations
-
Trim clips
- Basic Trimming
- Perform Ripple Edits
- Perform Rolling Edits
- Perform Slip edits
- Perform Slide edits
- About Trim mode
- Asymmetrical trimming
- Edit in Trim mode
- How Trimming actions are captured in the History panel
- Cut clips
- Perform J cuts and L cuts
- Perform J-K-L dynamic trimming in Trim mode
- Remove unnecessary cuts while editing
- Freeze a frame for a portion of a clip using Time Remapping
- Freeze a video frame for the duration of a clip
- Freeze video using Frame Hold options
- Change clip speed
-
Change clip sequence
- Create a sequence
- Add tracks
- Edit track appearance
- Delete tracks
- Rename tracks
- Sync Lock to prevent changes
- Track Lock to prevent changes
- Sequence presets and settings
- Create a custom sequence preset
- Different ways to move clips
- Rearrange clips on the timeline
- Lift and paste frames
- Copy and paste clips
- Detect edit points using Scene Edit Detection
- Navigate sequences in the timeline
-
Intro to editing
-
Add text and images
-
Insert text
- Create a title
- Create text styles
- Replace fonts in projects
- Motion Graphics templates
- Install Motion Graphics templates
- Add Motion Graphic templates to a sequence
- Customize Motion Graphics templates
- Browse and sort Motion Graphics templates
- Organize Motion Graphics templates
- Use Motion Graphics templates from Adobe Stock
- Use color fonts
- Emojis
- Insert images
-
Insert captions
- About captions
- Download language packs from within Premiere Pro
- Download language packs from Creative Cloud
- Deploy language packs for Teams and Enterprise users
- Transcribe video
- Auto transcribe video using Speech-to-Text
- Edit speaker names in the transcription
- Find and replace text in a transcription
- Speech-to-Text transcription options
- Create captions
- Style captions
- Create styles for captions
- Supported file formats for captions
- Languages supported by Speech to Text
-
Insert text
-
Add video effects
-
Apply video effects
- Apply effects
- Copy and paste clip effects
- Remove effects from a clip
- Use FX badges
- Effect Controls panel in Premiere Pro
- About keyframes
- Add keyframes
- Select keyframes
- Delete keyframes
- Keyframes and graphs in panels
- View keyframes in the Effect Controls panel
- View keyframes and properties in the Timeline panel
- Filter properties in the Effect Controls panel
- Adjust controls in the Effect Controls panel
- Move the Current Time Indicator to a keyframe
- Edit keyframe graphs in the Effect Controls panel
- Edit keyframe graphs from a Timeline panel
- About masks
- Create masks using shapes
- Create masks using the Pen tool
- Edit the appearance of a mask
- Adjust mask properties
- Copy and paste masks with effects
- Track masks
- Apply Motion effect
- Stabilize footage
- Warp Stabilizer settings
- Edit and transform vector graphics using Vector Motion effect
- About Auto Reframe
- Add the Auto Reframe effect to a clip
- Auto Reframe an entire sequence
- Manage effects and plug-ins
- Add video transitions
-
Apply video effects
-
Add audio effects
-
Edit audio
- Audio crossfade transitions
- Specify default audio transitions
- Crossfade between audio clips (beta)
- Fade in or fade out clip audio (beta)
- Audio channel mapping
- Map source audio channels on import
- Change source audio channel mapping
- Map sequence audio channels
- Map to audio output device hardware channels
- Extract audio from clips
- Break a stereo track into mono tracks
- Link audio and video clips
- Use mono clips as stereo clips
- Edit a multi-clip link in the Source Monitor
- Set source In and Out points for a split edit
- Set sample-based audio In and Out points
- Synchronize audio and video
- Automatically synchronize out-of-sync clips
- Synchronize clips in the Timeline panel
- Merge clips in the Project panel
- Merge clips in the Timeline panel
- Edit merged clips
- Edit metadata of merged clips
- Use the timecode from an audio primary clip to create a merged clip
- Limitations of merged clips
- Adjust volume
-
Edit audio
-
Correct color
- Manage color preferences
- Add color effects
-
Export and share
- Export file
-
Collaborate with others
- About Team Projects
- Connect to Team Projects service
- About Frame.io
- Upload media to Frame.io
- Share for review with Frame.io (beta)
- Add comments on shared projects
- Import comments as markers
- Add collaborators using the Frame.io panel
- Remove collaborators using the Frame.io panel
- Frame.io for Adobe Creative Cloud Frequently Asked Questions
- Frame.io for creative cloud Accounts and Billing FAQ
- Secure Reliable Transport
- Invite collaborators to co-edit a project (beta)
-
Troubleshooting
- Install issue
- Application crash
- Video performance
- Audio performance
- Rendering issue
- Change preferences
- Known and fixed issues
Freeze video using Frame Hold options
Last updated on
Dec 14, 2023
Frame Hold Options is a feature that allows you to control how a frame is held or frozen in a video clip. It is often used when you want to freeze a specific frame for a duration within your video.
The Frame Hold options capture a still frame without creating additional media or project items.
Before you begin
Import media and add clips to the timeline.
- Position the playhead at the desired frame you’d like to capture.
- Select Clip > Video Options > Frame Hold.
- To insert a frame hold segment, select Clip > Video Options > Insert Frame Hold.
Result
A still image of the current placement of the playhead is created in the Timeline. If you created a frame hold segment, the clip at the playhead position is split, and a two-second freeze frame is inserted. You can then trim the inserted freeze frame to any length.
