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Freeze and hold frames

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Premiere Elements

Premiere Elements

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  1. Adobe Premiere Elements User Guide
  2. Introduction to Adobe Premiere Elements
    1. What's new in Premiere Elements
    2. System requirements | Adobe Premiere Elements
    3. Workspace basics
    4. Guided mode
    5. Use pan and zoom to create video-like effect
    6. GPU accelerated rendering
  3. Workspace and workflow
    1. Get to know the Home screen
    2. View and share auto-created collages, slideshows, and more
    3. Workspace basics
    4. Source Monitor and Program Monitor
    5. Preferences
    6. Tools
    7. Keyboard shortcuts
    8. Audio View
    9. Undoing changes
    10. Customizing shortcuts
    11. Working with scratch disks
  4. Working with projects
    1. Creating a project
    2. Adjust project settings and presets
    3. Save and back up projects
    4. Previewing movies
    5. Creating video collage
    6. Creating Highlight Reel
    7. Create a video story
    8. Creating Instant Movies
    9. Viewing clip properties
    10. Viewing a project's files
    11. Archiving projects
    12. GPU accelerated rendering
  5. Importing and adding media
    1. Add media
    2. Guidelines for adding files
    3. Set duration for imported still images
    4. 5.1 audio import
    5. Working with offline files
    6. Sharing files between Adobe Premiere Elements and Adobe Photoshop Elements
    7. Creating specialty clips
    8. Work with aspect ratios and field options
  6. Arranging clips
    1. Arrange clips in the Expert view timeline
    2. Group, link, and disable clips
    3. Arranging clips in the Quick view timeline
    4. Working with clip and timeline markers
    5. Sequence settings
  7. Editing clips
    1. Reduce noise
    2. Select object
    3. Candid Moments
    4. Color Match
    5. Smart Trim
    6. Change clip speed and duration
    7. Split clips
    8. Freeze and hold frames
    9. Adjusting Brightness, Contrast, and Color - Guided Edit
    10. Stabilize video footage with Shake Stabilizer
    11. Replace footage
    12. Working with source clips
    13. Trimming Unwanted Frames - Guided Edit
    14. Trim clips
    15. Editing frames with Auto Smart Tone
    16. Artistic effects
  8. Color Correction and Grading
    1. Color Correction and Grading (LUTs)
    2. Color Correction Panel
    3. Color Correction Settings
  9. Applying transitions
    1. Applying transitions to clips
    2. Transition basics
    3. Adjusting transitions
    4. Adding Transitions between video clips - Guided Edit
    5. Create special transitions
    6. Create a Luma Fade Transition effect - Guided Edit
  10. Special effects basics
    1. Effects reference
    2. Applying and removing effects
    3. Create a black and white video with a color pop - Guided Edit
    4. Time remapping - Guided edit
    5. Effects basics
    6. Working with effect presets
    7. Finding and organizing effects
    8. Editing frames with Auto Smart Tone
    9. Fill Frame - Guided edit
    10. Create a time-lapse - Guided edit
    11. Best practices to create a time-lapse video
  11. Applying special effects
    1. Use pan and zoom to create video-like effect
    2. Transparency and superimposing
    3. Reposition, scale, or rotate clips with the Motion effect
    4. Apply an Effects Mask to your video
    5. Adjust temperature and tint
    6. Create a Glass Pane effect - Guided Edit
    7. Create a picture-in-picture overlay
    8. Applying effects using Adjustment layers
    9. Adding Title to your movie
    10. Removing haze
    11. Creating a Picture in Picture - Guided Edit
    12. Create a Vignetting effect
    13. Add a Split Tone Effect
    14. Add FilmLooks effects
    15. Add an HSL Tuner effect
    16. Fill Frame - Guided edit
    17. Create a time-lapse - Guided edit
    18. Animated Sky - Guided edit
    19. Select object
    20. Animated Mattes - Guided Edit
    21. Double exposure- Guided Edit
  12. Special audio effects
    1. Mix audio and adjust volume with Adobe Premiere Elements
    2. Audio effects
    3. Adding sound effects to a video
    4. Adding music to video clips
    5. Create narrations
    6. Using soundtracks
    7. Music Remix
    8. Adding Narration to your movie - Guided Edit
    9. Adding Scores to your movie - Guided edit
  13. Movie titles
    1. Creating titles
    2. Adding shapes and images to titles
    3. Adding color and shadows to titles
    4. Apply Gradients
    5. Create Titles and MOGRTs
    6. Add responsive design
    7. Editing and formatting text
    8. Align and transform objects
    9. Motion Titles
    10. Appearance of text and shapes
    11. Exporting and importing titles
    12. Arranging objects in titles
    13. Designing titles for TV
    14. Applying styles to text and graphics
    15. Adding a video in the title
  14. Disc menus
    1. Creating disc menus
    2. Working with menu markers
    3. Types of discs and menu options
    4. Previewing menus
  15. Sharing and exporting your movies
    1. Export and share your videos
    2. Export settings
    3. Sharing for PC playback
    4. Compression and data-rate basics
    5. Common settings for sharing

Learn to Freeze and Hold frames from video clips in Premiere Elements.

Export a video frame

You can grab a single frame from a video clip to use as a still image in your current movie or to save as a still on your hard drive for use elsewhere. For example, you can use a still in your movie to show a character start an action, but then stop mid-action, frozen on the screen.

  1. Select a clip in the Quick view timeline or the Advanced view timeline.

  2. In the Quick view timeline or the Advanced view timeline, drag the current-time indicator to the frame you want to grab.

    The Monitor panel shows the frame at the location of the current-time indicator.

  3. In the Action bar, click Tools and select the Freeze Frame option from the Tools panel.

    The frame appears in the Freeze Frame window.

    Note:

    If you have Adobe Photoshop Elements installed, and want to edit the still image in Photoshop Elements, choose Edit In Photoshop Elements After Inserting.

  4. Do one of the following:

    • To export the frame as a still image file, click Export. In the Export Frame dialog box, give the image file a name and location, and click Save.

    • To insert the frame as a still image directly into the movie at the current-time indicator, click Insert In Movie.

Play and then hold a frame (or hold and then play)

To make the video start as a still image and then begin to play, click Tools in the Action bar on the Right and select the Freeze Frame option. Create a still image from a frame and insert it at the location of the original frame.

Export Freeze Frame

The Program Monitor includes a Freeze Frame button for capturing a still image from a single video frame.

Freeze frame

Export Freeze Frame

Export Freeze Frame

You can export the freeze frames using the Export Freeze Frame feature. A dialog box opens when you select the Export Freeze Frame icon in the Program Monitor. You can also import the Freeze Frame by clicking the Export Frame button from the Freeze Frame dialog.

Export dialog

In the Export Frame dialog box, you'll find the clip name and format in which you want the frame to be saved. JPEG and PNG options are available. The path where the image will be exported is also available in the dialog box. You can browse the location to save the image by using the Browse button.

Note:

BMP Format is Windows-specific and not available on Mac.

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