Select the sequence you want to export.
- Adobe Premiere Pro User Guide
- Beta releases
- Getting started
- Hardware and operating system requirements
- Creating projects
- Workspaces and workflows
- Frame.io
- Import media
- Importing
- Importing from Avid or Final Cut
- File formats
- Working with timecode
- Editing
- Edit video
- Sequences
- Create and change sequences
- Set In and Out points in the Source Monitor
- Add clips to sequences
- Rearrange and move clips
- Find, select, and group clips in a sequence
- Remove clips from a sequence
- Change sequence settings
- Edit from sequences loaded into the Source Monitor
- Simplify sequences
- Rendering and previewing sequences
- Working with markers
- Add markers to clips
- Create markers in Effect Controls panel
- Set default marker colors
- Find, move, and delete markers
- Show or hide markers by color
- View marker comments
- Copy and paste sequence markers
- Sharing markers with After Effects
- Source patching and track targeting
- Scene edit detection
- Cut and trim clips
- Video
- Audio
- Overview of audio in Premiere Pro
- Edit audio clips in the Source Monitor
- Audio Track Mixer
- Adjusting volume levels
- Edit, repair, and improve audio using Essential Sound panel
- Enhance Speech
- Enhance Speech FAQs
- Audio Category Tagging
- Automatically duck audio
- Remix audio
- Monitor clip volume and pan using Audio Clip Mixer
- Audio balancing and panning
- Advanced Audio - Submixes, downmixing, and routing
- Audio effects and transitions
- Working with audio transitions
- Apply effects to audio
- Measure audio using the Loudness Radar effect
- Recording audio mixes
- Editing audio in the timeline
- Audio channel mapping in Premiere Pro
- Use Adobe Stock audio in Premiere Pro
- Overview of audio in Premiere Pro
- Text-Based Editing
- Advanced editing
- Best Practices
- Video Effects and Transitions
- Overview of video effects and transitions
- Effects
- Transitions
- Titles, Graphics, and Captions
- Properties panel
- Essential Graphics panel (24.x and earlier)
- Overview of the Essential Graphics panel
- Create a title
- Linked and Track Styles
- Working with style browser
- Create a shape
- Draw with the Pen tool
- Align and distribute objects
- Change the appearance of text and shapes
- Apply gradients
- Add Responsive Design features to your graphics
- Speech to Text
- Download language packs for transcription
- Working with captions
- Check spelling and Find and Replace
- Export text
- Speech to Text FAQs
- Motion Graphics panel (24.x and earlier)
- Best Practices: Faster graphics workflows
- Retiring the Legacy Titler FAQs
- Upgrade Legacy titles to Source Graphics
- Fonts and emojis
- Animation and Keyframing
- Compositing
- Color Correction and Grading
- Overview: Color workflows in Premiere Pro
- Color Settings
- Auto Color
- Get creative with color using Lumetri looks
- Adjust color using RGB and Hue Saturation Curves
- Correct and match colors between shots
- Using HSL Secondary controls in the Lumetri Color panel
- Create vignettes
- Looks and LUTs
- Lumetri scopes
- Display Color Management
- Timeline tone mapping
- HDR for broadcasters
- Enable DirectX HDR support
- Exporting media
- Collaborative editing
- Collaboration in Premiere Pro
- Get started with collaborative video editing
- Create Team Projects
- Add and manage media in Team Projects
- Invite and manage collaborators
- Share and manage changes with collaborators
- View auto saves and versions of Team Projects
- Manage Team Projects
- Linked Team Projects
- Frequently asked questions
- Long form and Episodic workflows
- Working with other Adobe applications
- Organizing and Managing Assets
- Improving Performance and Troubleshooting
- Set preferences
- Reset and restore preferences
- Recovery Mode
- Working with Proxies
- Check if your system is compatible with Premiere Pro
- Premiere Pro for Apple silicon
- Eliminate flicker
- Interlacing and field order
- Smart rendering
- Control surface support
- Best Practices: Working with native formats
- Knowledge Base
- Known issues
- Fixed issues
- Fix Premiere Pro crash issues
- Unable to migrate settings after updating Premiere Pro
- Green and pink video in Premiere Pro or Premiere Rush
- How do I manage the Media Cache in Premiere Pro?
- Fix errors when rendering or exporting
- Troubleshoot issues related to playback and performance in Premiere Pro
- Set preferences
- Extensions and plugins
- Video and audio streaming
- Monitoring Assets and Offline Media
Learn how to export your video or share it on social media channels, such as TikTok, YouTube, Vimeo, Facebook, or Behance.
How to use export mode in Premiere Pro
Export completed videos quickly and easily by focusing on content destinations. You can use the optimized render settings for popular social platforms such as YouTube, TikTok, Facebook, or X. Or, you can use the advanced settings to customize your exports.
-
Export mode uses the currently selected sequence or clip as the source if the Project panel has focus. Multiple selections are also supported, but with some limitations:
- Export preview is disabled
- Export settings are applied to all sources
If other panels have focus, Export mode uses the front-most open sequence in the Timeline panel as a source.
-
You can also choose File > Export > Media or use the Cmd/Ctrl + M shortcut to switch to Export Mode.
The export workflow moves from left to right. Start by selecting a destination for your video from the choices in the left-hand column, such as TikTok, YouTube, Vimeo, or your local drive (Media File).
Premiere Pro presents optimized export settings based on your destination.
-
Accept the default H.264 preset or choose a different preset from the Preset menu. You can also customize your export settings and save your own custom presets.
While individual settings are available for all export parameters, Match Source presets are often the best option. These are adaptive presets which use the same frame size, frame rate, and so on, as your source sequence. Choose the High Bitrate preset to export a video at high quality.
-
Use the Preview window to preview, scrub, and playback your media before export, set a custom duration, and control how the source video fits within the output frame if exporting to a different frame size.
- Range lets you customize the duration of your exported video.
- Entire Source: the entire duration of the sequence or clip will be exported
- Source In/Out: if there are In/Out Points set in your sequence or clip, those will be used for export
- Work Area: exports the Work Area Bar duration (sequences only)
- Custom: honors custom In/Out Points set in Export mode
- Entire Source: the entire duration of the sequence or clip will be exported
- Scaling lets you adjust how the source fits within the exported frame when exporting to a different frame size.
- Scale to fit: resizes the source to fit the output frame without any distortion or cropped pixels. Black bars may be visible.
- Scale to fill: resizes the source to completely fill the output frame with no black bars. Some pixels may be cropped.
- Stretch to fill: stretches the source to completely fill the output frame without any black bars or cropped pixels. Frame aspect is not maintained so the video may look distorted.
- Range lets you customize the duration of your exported video.
To export using Adobe Media Encoder, click Send to Media Encoder. This launches Adobe Media Encoder and adds a new item to the Queue panel for each destination.
Want to export even faster?
Want to quickly export an H264 file in just a few clicks? Try Quick export.
Have a question or an idea?
If you have a question on export, ask away in our Premiere Pro community. We would love to help you out.